Two Weeks In Solitude: Insights That Matter

Two Weeks In Solitude: Insights That Matter

Two Weeks In Solitude: Insights That Matter   I just spent two weeks solo at home, as my partner was traveling abroad.  It was a great time of contemplation and solitude for me.  Of course, if you know me, you know I love spending time with myself. I’m truly and...
Is This It? Or Is There More To This Life Than Pain?

Is This It? Or Is There More To This Life Than Pain?

Is This It? Or Is There More To This Life Than Pain? There’s no doubt we’re living in a world of extremes. Time seems to be speeding up and paradigms are crumbling; just look at politics and religions.  Things are far different than they used to be. With so much...
The Journey Toward Wholeness: We’re Not Broken

The Journey Toward Wholeness: We’re Not Broken

“I feel broken. Like someone took a sledge hammer and delivered blow after blow, shattering me into a thousand pieces.”If you’re like most people, you’ve felt something like this at least once in your life. You might not have voiced it, but inside...
Hello. How Is Your Spirit Doing? 

Hello. How Is Your Spirit Doing? 

It’s easy to greet each other with a “Hello. How are you?” And we usually get the common “Hey! I’m good. How are you?” But I hope that we’ll become a society that goes deeper with each other, and start asking, “How are...
Inner Healing Work: What Is It + Why People Fear It

Inner Healing Work: What Is It + Why People Fear It

Inner Healing Work: What Is It + Why People Fear It   If you spend time with me, you’ll most likely hear me talk about doing your “inner healing work”. But many people don’t really understand what it means to do inner work.  Sure, they know about therapists and...