A Prayer For When The Struggle Is Real

A Prayer For When The Struggle Is Real

A Prayer For When The Struggle Is Real Sometimes life feels as if it’s out of control. The struggle. Thoughts racing. Worries mounting. Sleepless nights. Trials and tribulations seem to be lurking around way too many corners, right? Check out the rest of this post...
Hello. How Is Your Spirit Doing? 

Hello. How Is Your Spirit Doing? 

It’s easy to greet each other with a “Hello. How are you?” And we usually get the common “Hey! I’m good. How are you?” But I hope that we’ll become a society that goes deeper with each other, and start asking, “How are...
Inner Healing Work: What Is It + Why People Fear It

Inner Healing Work: What Is It + Why People Fear It

Inner Healing Work: What Is It + Why People Fear It   If you spend time with me, you’ll most likely hear me talk about doing your “inner healing work”. But many people don’t really understand what it means to do inner work.  Sure, they know about therapists and...
Proclaiming Freedom From Codependency For All

Proclaiming Freedom From Codependency For All

Proclaiming Freedom From Codependency For All You’re my cave to hide in,    my cliff to climb.Be my safe leader,    be my true mountain guide.Free me from hidden traps;    I want to hide in you.I’ve put my life in your hands.    You won’t drop me,    you’ll never let...
What Is Codependency?

What Is Codependency?

What Is Codependency? Ok, ok, just what is codependency? It’s a question I hear a lot. Codependency is essentially defined as an unhealthy attachment to a person. It’s a “dependency” on another in a way that’s not really very healthy. It is a term that came out...