Uncertain Times Call For Self-Care

Uncertain Times Call For Self-Care

I know. We are living in a time of uncertainty right now in America. I’d be telling a big fat lie if it didn’t concern me at times. Still, even in times where we don’t really have much of a clue as to what is going to unfold, we’re called to work towards embracing and...
3 Mindsets That Sabotage Abundance

3 Mindsets That Sabotage Abundance

3 Mindsets That Sabotage Abundance I’m quite proactive when it comes to goal setting. I believe writing down goals and creating action plans (and actually following through) to get there are important. I’m not perfect at this, but I’ve become pretty good at it. This...
Life Is Not Black And White

Life Is Not Black And White

Life Is Not Black And White   A common codependency trait is black and white thinking. What I mean by that is thinking in terms of extremes. It’s looking at things in an “all or nothing”, good or bad, right or wrong perspective. There’s no gray area. It’s using words...