There are many wonderful books for loved ones of addicts. The following books and resources are some of my favorites and a great start to building your recovery foundation from a mind, body, spirit perspective – or holistic recovery and healing.
It can be challenging to love an alcoholic or addict. It’s so easy to get lost in their addiction, and lose sight of your own peace of mind. Not only does the addict need recovery, but loved ones do too. Recovery is a learned experience, and a practice of rediscovering your whole self – mind, body, and spirit. Begin journeying toward your sacred being by peeling back painful or egoic layers, digging deep, processing, forgiving, remembering, reprogramming, etc. from a physiological, social, and spiritual perspective.