Category: Empowerment

How Can I Get Unstuck?

depression

The question came in today how can I make changes in my life when I feel so overwhelmed? How can I get unstuck? When I feel so down? When I don’t have a clue where to begin? I mean, I want to make the changes, yet week after week I find myself in the same […]

Stop Stuffing Your Feelings

stuffing feelings

If you’re prone to stuffing your feelings when you are in pain, I hope this article will help you out. Because when you stuff your emotions, you wind up not being able to be the person, partner, or parent that you could be. When you can learn to be true to your emotions, to feel […]

How Owning Less Will Help You Feel Happier

minimalism

Just how did I get all this shit! Say most people who decide to take the weekend to clean out closets, attics, and garage. Just how do we gather so many material possessions that we use once or twice and then pack away to gather dust? Well, my personal opinion is that we grow up […]

We’re Strong Enough To Let Go

self worth

It feels so good to FEEL one hundred percent responsible for my level of happiness. I mean, on the days I actually feel like this.                    Nature Walk, Concord, NC To be the power that defines my emotions. To be the power to create the kind of […]

Stand Up For Yourself, Warrior Goddess

Can you stand up for yourself and still be spiritual? Chances are you’ve got people in your life who rub you the wrong way. Maybe they get angry and lash out at you. Or perhaps they manipulate/project their crap/nag the hell out of you. There’s probably many scenarios where you find yourself teetering on whether […]

Feminine Power: Let it Flow

self-love

She lights her flame from within her bosom Resplendent strength radiates Her eyes soften any room Her aura commands attention She breeds authenticity and love Feminine energy fuels her tender heart Centered Confident She keeps me warm Read More Here

Success Requires Un-Lazy People

motivational

{Here is a guest post by Nikia Hodgdon} Most people talk about wanting things. Things in their lives. Physical things they want. But you know what? Most people live an entire lifetime without getting the things that matter the most to them. They want change, and well, the honest truth is that change is hard. […]

Body Shaming No More

Body shame. It’s for real. Women in general tend to be ruthless when it comes to beating themselves up about their bodies. Look in their eyes long enough and most will look away. Ashamed. Fearing that you’re thinking something negative about them. Why can’t I lose this weight? Why can’t I look more like the […]