nothing is as it seems

Creativity is a way of life

I am an author and writer, passionate about things like empowerment, radical self-love, enlightenment, creativity, living raw and real, and being a vessel of love and light on this earth.  I  believe  this life is like a playground and we can get through the tough...

Self-Empowerment, Relationships, and Recovery

Self-Empowerment, Relationships, and Recovery We can all relate to the far too often roller coaster ride when it comes to relationships. Live long enough and you’ll experience some sort of pain and confusion stemming from a friendship or intimate relationship. On the...

You’re Not Too Old to Follow Your Dreams

You’re Not Too Old to Follow Your Dreams One of my biggest passions growing up was playing sports- basketball in particular. I remember in grade school gym class we had to shoot free throws and my gym teacher commented on how good I was at that. I suppose that...

Celebrate Everything!

Celebration time, come on! I’ve just spent the last month or so in what seems like a fog. Mentally. Physically. Perhaps it’s the winter time. I’ve used this time to go inward. Contemplate. Speculate. Invite room in for creative intention and expression. Now, as the...

Let fun lead the way in 2016

If we really understood the truth about reality, it’d blow our minds. I’m sure of it. Welcome 2016! I don’t know about you, but I’m embracing this year wholeheartedly and allowing momentum to keep flowing abundantly. Last year was ahhhh-mazing in so many ways! Really....

soul eyes awakening

when you don’t know who or what you are sit in silence and wait wait until an awareness opens your soul eyes so you can see so you can feel so you can know who and what you have always...

Who Are You Really?

Of all the questions we ask in life, we usually end up with this one: “Who am I really?” This is because our identity matters. Our entire lives are built and revolve around our sense of identity.  From the time we were born, we’ve been basing our lives around our...

Free your wild soul…and fly

“Come Breakdown, break me wide open and do your thing. Carve your name in the caverns of my hollow heart. Rip off the blinders. Cut the shadow’s cord. I can’t take one more day of this pitch black. This sandpaper love has rubbed me raw and I’m gasping for air. For...

simplicity: stop saying i wish. start saying i will.

My next vehicle may just be an old VW bus, because that’s just how I see us doing some traveling…experiencing this amazing life journey free and happy. Simple. Yes, simplicity has been on my mind lately. Now that my children are young adults, I get a...

growing intimacy requires mask removal

If you’re like me, you want to continue to grow intimacy in all your relationships, be it friends, family, and/or partner.  By intimacy, I mean a closeness. A depth. A feeling that you totally get each other and have each other’s back no matter what. I think it’s...

your problem or pain may have a wonderful purpose

It’s no surprise that we all encounter some challenging times in life. Some people call them problems, others may call them obstacles, and many call it all pain. It doesn’t take long living on this earth to realize that pain is indeed part of the journey. What’s...

stand up & speak up: disrespect is not ok

Throughout life, it’s pretty certain we’ll face some difficult circumstances and people.  Life will not always go as planned and people will not always act like we want them to. That’s just the way it goes. I think that as we grow personally, it is important to learn...