It’s Time For Freedom!
**Struggling with emotions like anxiety, depression, fear, resentment, etc.?
**Having relationship problems?
**Confused about who you are or what you are passionate about? Your purpose?
**Do you fear being alone?
I’ve been there more often than I’d like to admit. Growing up in a dysfunctional home made me feel unloved, abandoned, and unworthy and those feelings slyly infiltrated my entire life year after year. Yes, it sucked. I spent so much energy trying to take care of other people because that is how I gained any sense of worth- until I ended up an emotional and physical codependent mess.
Finally, when my pain had reached an intolerable level, after hurting myself and others for far too long, I made a ginormous firm resolve to dig my way out of darkness one hand full of dirt at a time. I drew a line- No. I dug a trench in the sand and I held my ground like my life depended on it. (Because it did)
At that time, I was dealing with extreme emotional pain that stemmed all the way back to early childhood and I was unconsciously acting this pain out in codependency tendencies over and over. I was plagued with anxiety and depression and though I tried to overcome them, I wasn’t having much success.
Nothing seemed to be working for me. Not the decade in religious circles, not the positive affirmations, not the degrees, and not reading a hundred self-help books. (Although I’m sure they temporarily helped!)
What worked? What did I finally do in order to make that shift and let go of all sorts of negative emotions such as depression, anxiety, anger, bitterness, and shame? What did I do to start feeling worthy, whole, and completely loved?
I journeyed inward.
I made a decision to take a serious season of my life, look within, and go deep. I committed to allow Spirit to fully have me and do whatever necessary to become free and full of Light and Love. I committed to facing a lifetime of pain and old childhood wounds. I began therapy and meditating daily like my life depended on it. I couldn’t and wouldn’t take one more day of dying an agonizing death on the inside.
The dam broke.
When I finally admitted to myself and others that I was suffering from blatant codependency, that my dam of emotions had broken and I seriously didn’t know how to contend with them, I felt some relief and hope. Admitting you’re codependent or addicted to a person is NOT EASY. Fessing up to shutting down your emotions and repressing them for 30 years is humbling.
Through therapy, reading countless books, journaling, meditation, energy healing, discipline, honesty, Codependents Anonymous, and painfully working through some childhood trauma issues, I began healing my tattered heart. I began to feel lighter. Stronger. Happier. Though it certainly wasn’t overnight and I’m still healing each day as I continue to make effort. Codependency recovery takes time and effort. If you want to become free, joyous, and peaceful, roll up your sleeves and get ready to get your hands dirty.
Not long after I began healing, I woke up one morning and heard an audible voice from Spirit. It said,
“We have to be an emotional bridge for those who don’t know what to do with their emotional pain.”
It was then that my eyes were opened to see that I could take the lessons I’ve learned and help others because many people don’t know how to get out from under their immense pain. Therefore they never really connect to their absolutely beautiful essence. They self-medicate, become addicted to all sorts of things, and live life in quiet desperation in silent misery.
Since that time, I have experienced an energetic and spiritual shift that has put me on a track that is full of much more passion, vitality, synchronicity, and abundant LOVE. For the most part, I have overcome codependent characteristics, such as anger, resentment, grief, depression, control, manipulation, jealousy, and the list goes on and on.
It Feels Great!
What about YOU?
Are you ready for a drastic shift?
Listen, you are going to feel some pain. That’s life, but you do not have to suffer. To suffer means that you feel powerless to change your circumstances and you play the “blame game”. You blame yourself, others, the world, and on and on.
Want to stop suffering?
Stop giving your power away.
Allow the pain that digs deep in you to create a well and fill that well with LOVE….not fear, anger, resentment, etc.
Fill it with LOVE, PASSION, JOY, PEACE, CONTENTMENT, SMILES, RADIANCE, WISDOM, ETC.
It is time that you become empowered to release the emotional pain that blocks growth, go deeper, and tap into your body’s awesome healing potential. It is time to take back your power.
It is time for you to go from emotional and physical distress into a place of discovering that underneath it all, you are a priceless treasure full of Love and Light. Once you are aware of that, anything is possible!
Once I concentrated most of my energy into getting FREE, I began to receive the healing I so desperately yearned for. Once I adamantly set my intention on living a life free and whole, many things seemed to line up and occur very fast for me. I woke up happy for no reason other than I was breathing. Doors opened. Helpful people miraculously appeared in my life. Synchronicity was jiving.
Don’t get me wrong; recovery from codependency is not easy, but it is possible!
Through many hours pouring over codependency and addiction literature and with over a decade’s experience in the mental health field, it is my pleasure to offer helpful resources for those who are struggling with codependency and other emotional issues. It is my passion and destiny:
**To help you heal on all levels of your being: mind, body, and spirit.
**To provide you with insight to understand and release what is holding you back.
**To help you participate fully in your own healing by learning how to balance and direct the natural energies in your body.
**To be that emotional bridge that helps you become free emotionally, spiritually, and physically.
It’s time to release your energy blocks so you can live life happy and free from:
It’s time for you to discover and manifest your greatest potential as you step into your authentic self, fully love and accept yourself, and shine your Love Light everywhere you go.
It’s time to get FREE!
Do check out my Codependency eCourse: A 31 Day Course that can change your life!
Love and Light to all.